Inner Flow (Holistic) Therapies
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When you are in flow,
everything is easier, more effective, efficient & effortless,
you are more attuned to yourself & others, your interactions are more harmonious,
you are more able to regulate your nervous system, access internal & external resources,
enhance your ability to show up, be your best,
live your life to the fullest, & reach your potential.
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With a little guidance, support, self awareness & a shift in perspective,
anyone can live more consciously, more often, in the present moment
free of fear, resistance & suffering.
Do you want to enjoy more flow in your life?
Services
Holistic & integrative coaching, counselling & systemic constellations,
utilising the power of connection, compassion, co-regulation & development of self awareness.
Mind, body & spirit oriented approaches,
that are client focused, trauma informed, inclusive, & sensitive to all forms of diversity,
supported by neuroscience, neurobiology, systemic & psychoanalytic theories, & ancient wisdom.
IFS & Holistic Counselling Psychotherapy
to support
interactions & activities at home, work, leisure & in the world,
to improve
Confidence
Decision Making
Delegation
Communication
Health
Leadership
Productivity
Rest & Relaxation
Stress Management
Workplace Relationships
& Well-being
...
to help you access your
innate qualities & capacities
for healing
Addictions, Anger, Anxiety,
Depression, Disconnection
Fatigue, Fogginess,
Grief,
Insomnia,
Lack of Concentration,
Overwhelm,
Phobias,
& Physical Symptoms
...
to reveal relationships
that point to resolutions
between
Aspects of Ourselves
Couples
Choices
Family Members
Feelings
Generations
Physical Symptoms
Solutions
Team Members
...